Giving You Permission to Focus on YOU!
You’ve spent the majority of your adult life going through routines, raising babies (fur babies count!) and working on achieving external success. You’ve built a career. You’ve bought the [...]
When is the last time you said YES to yourself?
For the last 18-months (give or take), we’ve all been living in a world that we never imagined. We’ve been locked up at home, away from our friends and [...]
December Goddess Spotlight
Lizzie S. What inspires you? I am inspired by kindness, music, and being near water 😊. What brought you to RGF? I discovered that I enjoyed pole dancing after attending [...]
November Goddess Spotlight
Rebecca What inspires you? Beautiful things inspire me. Forms of dance, art, movements all inspire me! Seeing these things makes me want to try them out, figure out how they [...]
October Spotlight
Amanda What inspires you? Confident women. A few weeks ago, I saw Shirley Manson (Garbage) in concert and was so inspired by her confidence to dance around the stage and [...]
September Spotlight
Tricia What's your favorite way to spend a day off? I love spending time with friends or my puppy Pichu! What brought you to RGF? I got divorced and wanted [...]
August Spotlight
What's your favorite way to spend a day off? I love to start the day slowly - with a good cup of coffee, a tarot pull, some gratitude journaling and [...]
July Student Spotlight
Jackie K. What's your favorite way to spend a day off? When I am not teaching my students, I enjoy spending time with my family and friends. In the summer, [...]
June Student Spotlight
Maddie J. What's your favorite way to spend a day off? Baking something and then reading a good book. There's nothing like just taking a full day to get through [...]
May Student Spotlight
Maddie K. What's your favorite way to spend a day off? My favorite way to spend a day off is to either go on an adventure or to paint, hang [...]