Kelly has been an integral part of Rising Goddess Fitness since she joined the teaching team in December 2021. Specializing in flow and freestyle, she helps students tap into their [...]
My Return Back to Pole & Aerial After Surgery As the owner of Rising Goddess Fitness, I’ve had the privilege of guiding many of you through your own journeys of [...]
Spinning your apparatus can add flair, flight, and play to your dance! And, for new ‘Spinsters,’ it can also add some unpredictability. Unlike the controlled stillness of being on a [...]
"What kind of home pole should I get?" We receive this question often! Keep reading the guide below for more information that you may find helpful. Getting a home [...]
