Get a Grip: The Essential Guide to Grip Aids for Aerialists and Pole Dancers
Why Do Aerialists Need to Get a Grip? Grip aids offer extra support and confidence for a more secure hold, empowering you to reach new heights! They can be applied [...]
April 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Nikki What inspires you? I'm inspired by others in small ways all the time. I think seeing people talk about a special interest [...]
Letting Go Looks Like This
For most of my life, I held onto control like a compass, believing that if I planned enough, prepared enough, or structured things just right, I could steer my life [...]
Interview with Instructor Kelly: Embracing the Journey Back to Pole After Motherhood
Kelly has been an integral part of Rising Goddess Fitness since she joined the teaching team in December 2021. Specializing in flow and freestyle, she helps students tap into their [...]
March 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Jennifer! What inspires you? I am inspired by pushing the boundaries of what my body can achieve, with the encouragement of my instructors [...]
Belonging Doesn’t Just Happen—It’s Created
Have you ever walked into a space and felt like you were on the outside looking in? I’ve felt this many times in my life. Moments when I walked into [...]
February 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Kristina! What inspires you?Learning new things.What do you enjoy doing outside of the studio?Being a wildlife rehabber, caring for all the little wild [...]
January 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Nicole! What inspires you? The strength and resiliency of women, coupled with the ability to be vulnerable. I acknowledge that for many women, [...]
December 2024 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month... Tracy! What inspires you? I'm inspired by those around me at the studio. It's inspiring watching the instructors and those in higher levels. [...]
Finding Strength in Restarting
My Return Back to Pole & Aerial After Surgery As the owner of Rising Goddess Fitness, I’ve had the privilege of guiding many of you through your own journeys of [...]