October 2025 Goddess Spotlight
Presenting our Goddess Spotlight for the month, Kristel! What inspires you? It feels a bit weird to say myself, but looking back at how I was before to where I [...]
September 2025 Goddess Spotlight
Presenting our Goddess Spotlight for the month, Christie! What inspires you? So many things, really. I’m inspired when I see great dancers, their fluidity, strength, and power motivate me to [...]
August 2025 Goddess Spotlight
Presenting our Goddess Spotlights for the month, Katie & Emily! What inspires you? Katie: My friends, family and clients at work. They inspire me to get out there and experience [...]
Belonging Doesn’t Just Happen—It’s Created
Have you ever walked into a space and felt like you were on the outside looking in? I’ve felt this many times in my life. Moments when I walked into [...]
The Beginner’s Guide To Getting Started in Pole Fitness
Heard about pole fitness, but not sure if you’re ready to take the leap? Or maybe you’re just starting out, but looking for some tips for your new pursuit? Well, keep on reading to learn more about the pole fitness world!
6 Reasons Why Pole & Aerial Fitness is Good for You
Aerial fitness (including pole, hammocks and aerial hoop) provides a fun, challenging workout. Not only does it allow you to learn new skills, it has tons of health benefits, both physical and mental.