Belonging Doesn’t Just Happen—It’s Created
Have you ever walked into a space and felt like you were on the outside looking in? I’ve felt this many times in my life. Moments when I walked into [...]
February 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Kristina! What inspires you?Learning new things.What do you enjoy doing outside of the studio?Being a wildlife rehabber, caring for all the little wild [...]
January 2025 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month… Nicole! What inspires you? The strength and resiliency of women, coupled with the ability to be vulnerable. I acknowledge that for many women, [...]
December 2024 Goddess Spotlight
Presenting Our Goddess Spotlight of the Month... Tracy! What inspires you? I'm inspired by those around me at the studio. It's inspiring watching the instructors and those in higher levels. [...]
Finding Strength in Restarting
My Return Back to Pole & Aerial After Surgery As the owner of Rising Goddess Fitness, I’ve had the privilege of guiding many of you through your own journeys of [...]
November 2024 Goddess Spotlight
Presenting the Goddess Spotlight for November...Emily! What inspires you? I love coming to the studio and connecting with strong, like-minded women who are always cheering each other on. You just [...]
October 2024 Goddess Spotlight
Congratulations to our Student Spotlight of the month, Chay! What inspires you? Honestly, everything! Especially life and people. As humans, we are so smart and creative. We really can do [...]
September 2024 Goddess Spotlight
Announcing our student spotlight for September... Jen! What inspires you? I find inspiration in art, music, poetry & most of all my fellow students and the instructors at RGF! When [...]
August 2024 Goddess Spotlight
Presenting the spotlight of the month...Alyssa! What inspires you? I'm inspired by watching others do what they love. It encourages me to seek out the things that spark the most [...]
Spin Tips for Pole and Aerial
Spinning your apparatus can add flair, flight, and play to your dance! And, for new ‘Spinsters,’ it can also add some unpredictability. Unlike the controlled stillness of being on a [...]