WELCOME TO RISING GODDESS FITNESS

An Oasis of Creativity, Confidence, and Community Awaits.

Your Journey is Yours to Shape.

Begin with a 3-Week Foundations Series in Pole Dance, Aerial Hammock, or Aerial Hoop — whichever path you choose, it’s the first step in a thrilling new adventure.

What would you like to explore first, Goddess?

3-Week Pole Foundations Series – $89

3-Week Pole Foundations Series Schedule

Choose your series and let’s embrace this adventure together.

January
Select your series below:

Mondays, 5:20pm (Starts 1/13)

Tuesdays, 6:50pm (Starts 1/14)

Wednesdays, 8pm (Starts 1/15)

Saturdays, 9:30am (Starts 1/18)

Foundations Series FAQs

Let those worries go! Our studio thrives on support and empowerment. You’ll find a community ready to welcome you with open arms, where being your authentic self isn’t just accepted—it’s celebrated. This isn’t just a place to work out; it’s a family that grows together.

A warm, welcoming vibe from the get-go! Our studio is more than just a space to learn pole and aerial arts; it’s a sanctuary where you’re encouraged to explore and express yourself freely, supported by a team passionate about making your experience unforgettable.

Thoughtfully designed for beginners, this series is the start of a transformative journey filled with:

– Self-Care: A space to reconnect with yourself.

– Support & Connections: An environment filled with encouragement and potential friendships.

– Consistency: In this series, classes are held same day & time each week, fostering a comforting routine.

Life happens, we get it. We’d love to encourage you to carve out this time to make yourself a priority though. While every class builds on the last, we’re here to help find make-up options when life throws you a curveball, ensuring you stay on track.

Our 3-Week Pole Foundations Series is designed to give you a solid start in pole dancing. Unlike a one-off class, this series lets you really get the hang of the basics, with each week building on the last. It’s a chance to grow your skills gradually and connect with fellow beginners, making your pole journey both fun and rewarding. This series sets you up perfectly for the next steps in your pole adventure, ensuring you’re ready to tackle new challenges with confidence.

A world of choice. Your journey continues with a fully flexible schedule to fit your lifestyle. The next phase of your pole journey will be Essentials Pole Dance. By completing the Foundations series, you’ll also open up a vast array of movement-based classes.

We totally get it! Life happens. Please note to ensure the best possible experience, our classes are limited in size. Your pole is reserved for YOU! In the event you need to cancel out of the entire series, any cancellation made within one week of the scheduled series will incur a $25 rescheduling fee.

Aerial Hammock

If you’ve never experienced the exhilaration of using an Aerial Hammock, you’re in for a treat! This class extends beyond a typical anti-gravity class to include the element of dance and aerial tricks.

3-Week Foundations Series:

Saturdays, 9:15am (Starts 1/18)

Aerial Hoop

Explore beautiful and graceful movements in this classical and enchanting apparatus.

3-Week Foundations Series:

Mondays, 7:45pm (Starts 1/13)

If you are transferring from another studio, please call or text us at (630) 824-7485 for placement in the appropriate level.

Interested in classes but need some support?

Fill out our Series Interest Form!

By filling out this form, we will be in touch to answer any questions you have and help you find the perfect fit for your needs!

— Hear From Our Community —

“[Starting my journey at RGF] was the best decision I have ever made in my life. I was immediately welcomed into a thriving and wonderful community. I felt encouraged and hopeful as I began my aerial journey. I have never experienced anything that has given me more confidence, patience and kindness with myself.”

Julia J.

I cannot say enough good things about RGF! I first began so nervous and hesitant, but now I look forward to all of my classes during the week. Since joining RGF, my strength has improved, but so has my confidence and mental health. I leave class so happy and excited to come back. RGF is extremely inclusive and welcoming – it’s truly for everyone and anyone. It’s a unique and wonderful community that you won’t regret joining.

Victoria H.

I seriously can’t say enough great things about RGF! I started taking Aerial Hoop classes this summer, and I’m OBSESSED. As someone with very little dance/yoga background, I really appreciate the finesse with which the instructors design the Foundations and Beginner level classes so that everyone can feel successful, empowered and strong. It seems like for every move we learn, there’s a modified version for those of us who aren’t quite ready and a challenging version for those of us who want an extra push. Classes are laid-back and fun – but still an excellent workout. There’s a definite sense of community, and I love the supportive, judgement-free environment. Love love LOVE Rising Goddess!

Samantha R.

Stay in the Know

Or speak to a member of our Goddess Team by sending us an email via the form.

Pricing is valid for students that are new to the studio. Space is limited in order to provide a quality experience for all participants. All purchases are non-refundable.