WELCOME TO RISING GODDESS FITNESS

An Oasis of Creativity, Confidence, and Community Awaits.

Your Journey is Yours to Shape.

Begin your journey with our 2-Week Unlimited New Student Pass for $89 – where you can experience Pole Dance, Aerial Hammock, Aerial Hoop, Chair Dance and so much more. Try them all and see what you love – whichever path you choose, it’s the first step in a thrilling new adventure.

What apparatus would you like to explore first, Goddess?

Pole Dance

Pole Foundations Class Schedule

Choose your class times and let’s embrace this adventure together.

(All classes are included in your 2-Week Unlimited Pass — just choose what works best for your first class and you’ll be able to explore freely from there!)

Evening Schedule
Select your favorite time:

Mondays, 5:30pm

Tuesdays, 7:00pm

Wednesdays, 8:00pm (thru 11/5)

Fridays, 6:40pm (starts 11/14)

Weekend Schedule
Prefer weekends? You’ll love:

Saturdays, 9:30am (thru 11/1)

Sundays, 10:10am (starts 11/16)

Aerial Hammock

If you’ve never experienced the exhilaration of using an Aerial Hammock, you’re in for a treat! This class extends beyond a typical anti-gravity class to include the element of dance and aerial tricks.

Aerial Hammock Foundations Schedule:

Wednesdays, 8:00pm

Fridays, 5pm (Starts 11/14)

Saturdays, 9:30am (Starts 12/13)

Aerial Hoop

Explore beautiful and graceful movements in this classical and enchanting apparatus.

Aerial Hoop Foundations Schedule:

Sundays, 9:00am (thru 12/7)

Fridays, 6:10pm (Starts 12/12)

If you are transferring from another studio, please call or text us at (630) 824-7485 for placement in the appropriate level or purchase our Transfer Student Package directly here.

FAQs

Let those worries go! Our studio thrives on support and empowerment. You’ll find a community ready to welcome you with open arms, where being your authentic self isn’t just accepted—it’s celebrated. This isn’t just a place to work out; it’s a family that grows together. Absolutely ZERO experience is required or expected.

A warm, welcoming vibe from the get-go! Our studio is more than just a space to learn pole and aerial arts; it’s a sanctuary where you’re encouraged to explore and express yourself freely, supported by a team passionate about making your experience unforgettable.

Thoughtfully designed for beginners, our classes are the start of a transformative journey filled with:

– Self-Care: A space to reconnect with yourself.

– Support & Connections: An environment filled with encouragement and potential friendships.

– Flexibility: Our classes are run 7 days a week, giving you access to a schedule that allow you to build a comforting routine.

Life happens, we get it. We’d love to encourage you to carve out this time to make yourself a priority though. If you do need to cancel class, please do so on our app within 12 hours of class time.

Our 2-Week Unlimited Pass is designed to give you a solid start. Unlike a one-off class, exploring multiple classes lets you really get the hang of the basics across all of our class types. It’s a chance to grow your skills gradually and connect with fellow beginners, making your pole journey both fun and rewarding. This pass sets you up perfectly for the next steps in your pole adventure, ensuring you’re ready to tackle new challenges with confidence. If you do want to take just a single class, you can grab your first one for $30.

A world of choice. Your journey continues with a fully flexible schedule to fit your lifestyle. After completing 3 Foundations classes on an apparatus, you will graduate to the next level. For Pole, your next step is Essentials Pole Dance. For Aerial Hammock and Aerial Hoop, you’ll advance to our Empower levels. You’ll also open up access to a vast array of movement-based classes.

So much! Unlimited access to Pole Dance Foundations, Aerial Hammock Foundations, Aerial Hoop Foundations and all of our “All Levels” classes like Chair Dance, Around the Bend, Hula Hoop, Pole Fit and Aerial Fit.

Interested in classes but need some support?

Fill out our New Student Interest Form!

By filling out this form, we will be in touch to answer any questions you have and help you find the perfect fit for your needs!

— Hear From Our Community —

“[Starting my journey at RGF] was the best decision I have ever made in my life. I was immediately welcomed into a thriving and wonderful community. I felt encouraged and hopeful as I began my aerial journey. I have never experienced anything that has given me more confidence, patience and kindness with myself.”

Julia J.

I cannot say enough good things about RGF! I first began so nervous and hesitant, but now I look forward to all of my classes during the week. Since joining RGF, my strength has improved, but so has my confidence and mental health. I leave class so happy and excited to come back. RGF is extremely inclusive and welcoming – it’s truly for everyone and anyone. It’s a unique and wonderful community that you won’t regret joining.

Victoria H.

I seriously can’t say enough great things about RGF! I started taking Aerial Hoop classes this summer, and I’m OBSESSED. As someone with very little dance/yoga background, I really appreciate the finesse with which the instructors design the Foundations and Beginner level classes so that everyone can feel successful, empowered and strong. It seems like for every move we learn, there’s a modified version for those of us who aren’t quite ready and a challenging version for those of us who want an extra push. Classes are laid-back and fun – but still an excellent workout. There’s a definite sense of community, and I love the supportive, judgement-free environment. Love love LOVE Rising Goddess!

Samantha R.

Stay in the Know

Or speak to a member of our Goddess Team by sending us an email via the form.

Pricing is valid for students that are new to the studio. Space is limited in order to provide a quality experience for all participants. All purchases are non-refundable.