Why Do Aerialists Need to Get a Grip?
Grip aids offer extra support and confidence for a more secure hold, empowering you to reach new heights! They can be applied to various points of contact, including hands, elbow and knee pits, feet, or any crucial areas that need more friction. Grip aids can make a significant difference when first practicing a new move, providing the stability and assurance needed to master challenging techniques.
The Right Grip for You
Choosing the right grip aid can enhance your performance and ensure safety. Here are some recommended options based on the type of apparatus:
For Pole:
- Dry Hands
- Girlie Grip
- Friction Labs
- iTac
- Dew Point
For Lyra:
- Dry Hands
- Girlie Grip
- Friction Labs
For Hammock:
- Dry Hands
- Girlie Grip
For Sweaty Palms:
Opt for Dry Hands, Girlie Grip, or any chalk-based grip aids. They provide the perfect dryness needed for a solid grip.
For Dry Skin:
Moisturizing and tacky grips are your go-to for leg and arm grip. They restore moisture and ensure a non-slip hold. We recommend opting for Dew Point or iTac.
Weather Changes and Humidity
Weather changes and humidity can significantly affect your grip. On humid days, you might find your hands becoming sweatier, making it harder to hold onto the apparatus. Conversely, cold weather can dry out your skin, causing a loss of natural tackiness. It’s important to adapt your grip aid usage to the climate to maintain optimal performance.
Top 3 Grip Tips
- Wash Your Hands
Clean hands grip best! Ensure your hands are free of oils and lotions for optimal grip performance. Avoid oil-based lotions 24 hours before class. - Less is More!
It only takes a pea-sized amount of product and time! A little grip goes a long way. Avoid excess, as too much can lead to slipping. Find the sweet spot for the best hold. Apply at the start of class to allow the grip time to activate. - Discover Your Mix
Everyone’s hands and bodies are unique. Experiment with various grip types to find your winning combination.
Experienced Aerialists Carry a Grip Bag
What’s in your grip arsenal? An experienced aerialist always has a variety of grip aids at hand to adapt to different conditions and apparatus needs.
Interested in finding the perfect grip for you? Stop by the Rising Goddess front desk to purchase and learn more!
