Movement Mastery 101
Foundations of Technique & Teaching

Explore Beyond Regular Classes

Whether you’re feeling called to share the art of pole and aerial as an instructor or simply want to dive deeper into your own journey of self-discovery and transformation, our Movement Mastery course is perfect for you.

Next Training: October 19-20, 8am-4pm each day

  • 16 hours of engaging workshop-style segments that deepen your movement knowledge and teaching skills.

  • Personalized instruction from the experienced owners of Rising Goddess Fitness.

  • An immersive experience that builds community and fosters growth in your practice, or the start of your instructor journey.

Join us for an engaging weekend where you’ll refine your technique, enhance your understanding of movement, and gain incredible insights into effective teaching and learning methods.

EXPLORE DEPTH YOU NEVER KNEW EXISTED

Over 16 hours, you’ll dive into multiple aspects of pole and aerial arts, including the nuances of movement, technique, and flow while peeling back the curtain to explore things through an instructional lens. And don’t worry—the principles we teach apply across all apparatuses, so you’ll fit right in regardless of your background.

Your Instructors

This course is taught exclusively by the owners of Rising Goddess Fitness, who together have nearly three decades of experience training students and instructors across various modalities. You will receive personal attention and walk away with a whole new understanding of your movement journey.

What to Expect

Experience 8+ carefully curated workshop-style segments that, when bundled together, create the perfect foundation to spark your curiosity about teaching or deepen your knowledge of movement as a dedicated student.

Cueing Mechanics
Instructor
Fundamentals

Anatomy &

Alignment

Intro to Skill
Laddering
Enhancing Student
Engagement
Troubleshooting
Techniques
Creating Seamless

Transitions

Movement
Polishing

…and more!

What’s Included?
  • Comprehensive digital manual. Bring your tablet or laptop to the training, or print it out if you prefer.
  • An exclusive Movement Mastery tank top.
  • A complimentary upgrade to Unlimited classes for the month after your training, to dive into your classes with a fresh perspective.
  • Bypass all Foundations/Intro classes upon completion. (Advance to Essentials Pole or Empower Aerial if you aren’t already there.)
  • A training essentials goodie bag filled with items to make your training journey even more fun!
  • An absolutely fun, engaging experience that will leave you inspired, connected and motivated.
  • The opportunity to apply to our comprehensive Instructor Training Program, Goddess University.

Investment: $649 (Payment Plans Available)

Why sign up for movement mastery 101?

Why enroll in movement mastery?

Enhanced Movement Quality & Body Awareness

Improve your technique and overall grace with a deep understanding of body mechanics and alignment.

Explore Teaching Potential in a Pressure-Free Environment

Gain practical experience in teaching methods, cueing, and troubleshooting to discover if teaching is right for you.

Boost Confidence and Personal Growth

Experience depth of learning and a connected community that boosts your confidence and personal growth.

Our Movement Mastery 101 curriculum is designed to provide a comprehensive foundation in pole and aerial arts, preparing you for both personal growth and the potential path of becoming an instructor.

Upcoming Training Dates

October 19th & 2oth
8am-4pm

Upon Completion

  • Movement Mastery Certificate: Earn a certificate of completion for the course.
  • Eligibility for Goddess University Apprentice Training Program: As an alumni of this course you will be qualified to apply into our comprehensive apprenticeship program to eventually teach at Rising Goddess Fitness.

Important Note

While completing this program does not guarantee employment at Rising Goddess Fitness, we do hire exclusively from this program. It serves as a crucial prerequisite for consideration in our hiring process and for entry into the intensive Goddess University Comprehensive Training program.

Frequently Asked Questions

Absolutely! Movement Mastery is designed for anyone passionate about pole and aerial arts. Whether you want to teach or just dive deeper into your own practice, this course is for you. Half of our participants join to deepen their practice without the intention to teach. Our participants often find that this course helps them gain confidence, improve their skills, and make lasting friendships.

The Movement Mastery 101 Training is a fantastic starting point, as it provides a strong foundation that will prepare you for more specialized training in your pole and aerial teaching career.

While employment at RGF cannot be guaranteed following completion, we love to see our graduates continue with us at the studio! We offer the opportunity to apply to our Goddess University apprenticeship program for all students looking to teach at our studio following completion.

We understand that training is a big investment and we want to make it accessible for those who dream of becoming a pole and aerial instructor. Therefore, we are committed to pricing that is very competitive for the industry. Payment plans are available. Additionally, we are offering one full scholarship for the training. If you have questions about the investment, please don’t hesitate to reach out to us to discuss your situation.

Michelle and Laurial, the owners of Rising Goddess Fitness, have a combined experience of over 30 years dancing and training others across various modalities, including traveling to other studios to provide instructor training. Their mission is to build a supportive community of Goddesses who feel empowered and confident in their movement journey. This course encapsulates their extensive knowledge and expertise in the industry.

Investing in yourself is crucial for your overall well-being. By prioritizing personal growth and self-care, you not only improve your own life but also become better equipped to support and inspire those around you. 

This course is perfect for both aspiring teachers and those who simply want to deepen their practice. Knowing and internalizing your practice deeply benefits both your personal growth and your ability to teach others.

Movement Mastery 101 Course: Foundations of Technique & Teaching

$649
  • Lock in your rate with a $249 down payment. Payment plan available!
  • Space is limited in order to provide a quality experience for all participants. All enrollments are non-refundable.
Enroll Now

Have Questions?

Send us a message or express your interest!