Blog

September Student Spotlight

Carrie Tell us something about yourself! What do you enjoy doing outside of RGF? I love spending time with my two rescue dogs, Amos and Blanche. They make quarantine much more bearable! I also enjoy listening to true crime podcasts (current favorites are Wine and Crime, Murder Squad, Morbid and Dateline). What brought you to RGF? I found RGF through

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How to Exercise with a Mask

As you probably know, the Centers for Disease Control and Prevention recommends that everyone wear a mask in public settings, especially when social distancing can be difficult to maintain. Mask use is likely to reduce the spread of COVID-19 when used widely by people in public settings. We know wearing a mask while being active might feel challenging at

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August Student Spotlight

Lauren Tell us something about yourself! What do you enjoy doing outside of RGF? Outside of RGF, I work full-time as an industrial software product manager. When I’m not working I enjoy bike riding with my boyfriend and shopping with my mom. This summer I started my first balcony garden and I’ve managed to keep almost everything alive so far.

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July Student Spotlight

Amanda Tell us something about yourself! What do you enjoy doing outside of RGF? I have been in the animal care field for 16 years and consider myself lucky to have worked with some truly inspiring animals. Most recently I am at Cosley Zoo in Wheaton. What brought you to RGF? I took an intro pole class while living in

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June Student Spotlight

Martha Tell us something about yourself! What do you enjoy doing outside of RGF? I love to crochet and I love trying new restaurants What brought you to RGF? I started with a Groupon! After seeing The Greatest Showman with a friend, I searched for any kind of aerial classes. I feel so lucky that I live so close to

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May Student Spotlight

India Tell us something about yourself! What do you enjoy doing outside of RGF? I absolutely love fire dancing and grotesque/gothy/daring side show performance! I often pair this with burlesque or belly dance in clubs around the Chicago area. I have not been able to do this sort of thing since last month so now, outside of RGF I am

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Bubbly & Books – March 2020

Thanks so much to everyone who was able to make our virtual March Bubbly & Books Book Club. We had a great discussion! We held our first virtual discussion! It was nice to see everyone, but I’ll be honest the yummy food was missed! The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace

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April Student Spotlight

Heather Tell us something about yourself! What do you enjoy doing outside of RGF? Outside of RGF I am an English as a Second Language Teacher. I care deeply about my students and the community I work in. I’m also a huge nature lover, and find peace in hiking any chance I get! These days I usually have a furry

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Youth Aerial Adventure – February Reflections

On February 14th, Rising Goddess Fitness held our first ever Aerial Adventure Workshop for kids ages 6 – 12! Kids and parents both shared that this workshop was a hit! The workshop began with a sharing circle to introduce everyone and go over what the workshop would look like. The kids headed to Studio 2 to swing it out in

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