Our Aerial Hammocks classes extend beyond traditional Yoga in a hammock! In these exciting classes, you will learn how to utilize the hammock while incorporating flow, fluidity and aerial maneuvers.
Aerial Hammocks classes are 60 minutes in length and may be purchased through enrollment in one of our Membership Clubs or by purchasing a one-month A La Carte pass. Due to the progressive nature of these classes, drop-ins are not permitted.
If you are new to Rising Goddess Fitness and would like to try Aerial Hammocks on a one-time basis, please enroll in one of our Snapshot classes.
Class Attire: Please do not wear clothing with zippers or anything that could potentially snag the hammock material. Jewelry (especially rings) may not be worn during class.
Please wear leggings or workout pants that cover the backs of your knees. Students should also wear a shirt that covers their underarms. Class is held barefoot or in socks.