This upbeat class will include a mix of cardio-based dance styles designed to get your heart pumping and your body moving! Currently, we offer two different mash-ups: Bollyx + POUND® and Bollyx + WERQ.
About Bollyx: Bollyx is a Bollywood inspired dance-fitness group exercise program that inspires you to smile and dance like a Bollywood star while getting a great cardiovascular workout!
About WERQ: WERQ is a cardio dance fitness class based on pop, rock, and hip hop music. “Work/Werk” is a slang term used in the dance world when a dancer owns the dance floor and serves nothing less than his/her fiercest. WERQ with a Q means to have an attitude of strength and confidence of movement–and also about role-playing. When you WERQ, you are empowered, fearless, and capable.
Class Attire: Typical workout or yoga gear such as leggings, tank tops or t-shirt are appropriate.
Duration: 50 minutes
Registration is required to attend class. Any cancellation occurring within 18 hours of a class start time, including no-shows, will not receive a refund.